IS 800 CALORIES SAFE FOR YOUR BODY?

Is 800 Calories Safe for Your Body?

Maintaining a healthy lifestyle often involves focusing on calorie 800 calories a day intake. But what about consuming just 800 calories in a day? Though this may seem like a drastic approach to weight loss, it's crucial to understand the potential risks. Nutritionists suggest that an 800-calorie diet should be undertaken only under strict medical

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